Quinoa and Vegetable Soup – Ecuadorean

Ingredients

1⁄2 cup raw quinoa

2 tablespoons olive oil

2 cups chopped onions

1 teaspoon salt

1 cup diced potato

1 cup chopped red bell peppers or 1 cup green bell pepper

1 teaspoon ground coriander

1 teaspoon ground cumin

1 teaspoon dried oregano

1⁄2 teaspoon pepper

3 cups water (I prefer vegetable stock) or 3 cups vegetable stock (I prefer vegetable stock)

1 1⁄2 cups chopped fresh tomatoes

1 cup diced zucchini or 1 cup yellow squash

1 tablespoon fresh lemon juice

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Museo Templo del Sol Pintor Ortega Maila, Quito – Ecuador

interactive institution offering a range of demonstrations and performances. Learn how Incas used jade in healing rituals, see traditional dances, and listen to the atmospheric chants of the museum’s performers. Wrap up your visit by watching an artist create an original piece of finger painting, drawing on ancient customs and using traditional materials and techniques. Put Museo Templo del Sol Pintor Ortega Maila at the forefront of your travel plans using our Quito itinerary maker.

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